The first holiday season after a divorce can bring a plethora of experiences and emotions. Even in divorces that are not contentious, both parties can end up feeling alone and sad. These responses to major holidays are completely normal. However, they need to be handled in a healthy way. The following tips provide various ways to make the first holiday post-divorce easier.

Do Not Push Help Aside

Most professionals who deal with divorced couples, including divorce lawyers, recommend finding a good therapist or speaking with a spiritual counselor before, during, and after the end-of-year holiday season. Hearing objective reflections can make all the difference. Additionally, a psychiatrist can prescribe medication if a person could benefit from pharmaceuticals to help deal with intense emotions.

Do Not Make the Children Take Sides

Divorced parents must make serious decisions around the holidays. During the divorce, they should have outlined which parent will have the children on holidays. Yet, when the holidays approach, parents might regret their child custody choices. Nevertheless, it is important for the wellbeing of the children to not be pulled back and forth between parents. Focusing on the children’s needs can make the holidays less stressful for everyone.

Do Not Refuse to Go Out Without Consideration

Sometimes, newly divorced individuals want to stay away from everyone during the holidays. This may not be a good idea, depending upon their core personalities. If they stay alone, they may end up regretting the decision later. Heading to the occasional party or getting together with good friends may be difficult, but it can also be cathartic if the other people remain positive and sensitive. The key is to avoid situations where a divorced person is the only single person in a group of couples, which can cause an understandable amount of friction and awkwardness.

Do Not Try to Recreate Old Traditions

The first holiday after a divorce can seem strange, especially since the family’s routine has been disrupted. Still, it makes sense not to recreate every special occasion the family used to do. For instance, buying a huge tree may no longer make sense, particularly if the ex-spouses now live in smaller homes. Instead of trying to redo the past, divorced parents should seek ways to establish new holiday traditions.

Do Not Gauge Feelings Based on the Way Others Act

It can be difficult for a divorced person to hang around friends and coworkers who are happy. What the divorced individual may not realize is that those people could be contemplating divorce after the holidays, which happens with shocking regularity. As divorce lawyers know, the beginning of the year is a time when requests for initial consultations rise considerably. Therefore, divorced parties need to keep in mind that just because their acquaintances seem fine, they may be less than satisfied with their own lives.

South Jersey Divorce Lawyers at the Burnham Law Group, LLC Help Clients Through the Divorce Process

If you are contemplating divorce, contact a South Jersey divorce lawyer today. We will walk you through the divorce process and help you with the next best steps. For a free consultation, contact us online or call us. Located in Marlton and Somers Point, New Jersey, we serve clients throughout South Jersey, including Burlington County, Atlantic County, and Camden County.